Anxiety, Phobias, and Panic

Anxiety, Phobias, and Panic - Anxiety, Phobias, & Panic was published in Warner trade paperback (0-446-67053-7) in 9/95, netting over 70,000 copies. I

Anxiety,Phobias,and Panic: Reneau Z. Peurifoy: 8580300000327: Amazon ...

- Anxiety, Phobias, Panic was published in Warner trade paperback (0-446-67053-7) in 9/95, netting over 70,000 copies. It has been back to press 10 times. - Reneau Peurifoy has specialized in anxiety-related problems since 1981 and was selected to present his treatment approach at the National Conferences on Phobias and Related Anxiety Disorders, sponsored by Massachusetts General Hospital and Harvard Medical School.

Anxiety, Panic & Phobias The London Hypnotherapy Partnership

... .com: Overcoming Panic, Anxiety and Phobias Book: Everything Else

Anxiety, Phobias and Panic: A step-by-step programme for regaining ...

Fast Facts: Anxiety, Panic and Phobias, second edition

Source : http://imentalhealth.net/mental-health-disorders/anxiety/anxiety-phobias-and-panic

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Commonly question about Anxiety, Phobias, and Panic

Question :

What is the best medication for anxiety/panic/phobias?

Need to have something that doesn t cause nausea etc as I have IBS and don t want to aggravate it.

Answer :
i took Diazipan, it calmed me, but now knowing life better i would try councilling or support groups rather than medication. medication to me now is a quick fix, it does not heal you.

Question :

Does biofeedback or hypnosis have any effect on phobias, anxiety, panic, or depression?

The meds just take the endge away, therapy can t penetrate my severely irrational mind... So I ve heard rumors about biofeedback and hypnosis. do these actually help? Are there any other things to help?

Answer :
YES!!! just make sure to eliminate fears
sure there are alternatives....but mental help such as hypnosis etc really is better (& faster if done right)

wanna know what it is? Theta Healing

Question :

Can an acupunturist or narturopathic doctor helps me with anxiety, panic attacks, phobias and depression?

Answer :
You ll do better with some cognitive and physical techniques rather than herbs and such.

Meditation and yoga have been used for centuries to reduce stress and anxiety.

Exercise is mandatory not only for mental health but to maintain optimum physical health. You are body/mind, the mind works best when the body is maintained in good condition.

Do you know the source of your depression? Have you sought counseling for it?